What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Three years after his playing career ended, Jim Harbaugh became a head coach at the FCS, non-scholarship level.

A great place to start is in your fitness routine, and we have you covered with the ultimate underarm fat free weights workout ... several row variations with a barbell, dumbbell, kettlebell ...

A personal trainer explains why weight training is key to getting lean and outlines her ultimate underarm fat free weights workout.

Build strength and confidence with the CAP Barbell 150 LB Dumbbell Set, which comes with weights and a sturdy rack to keep your workout area neat and organized.

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Healthy increases in the salary cap ensure all 32 NHL clubs have a better opportunity to re-sign key free agents or pursue the best talent available in the annual offseason free-agent market.

The New England Patriots are expected to be active in free agency during the upcoming offseason, according to ESPN's Mike Reiss. "With the most cap space in the league next season (approximately $ ...

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Using your body weight alone, you can work your muscles, strengthen your core, and raise your heart rate, like with this 30-minute equipment-free workout. The routine, designed by fitness trainer ...