Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

People will round off their Christmas dinner with a tasty pudding - but one choice could be healthier than you think ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

To prepare you for your next trip to the Golden Arches, here's a ranking of items based on McDonald's menu nutrition info and RD insight.

These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

This oat-based craze is touted as a natural alternative to Ozempic, a diabetes drug now popular for weight loss due to its appetite-suppressing effects. As Ozempic faces high costs, shortages, and ...

Moong dal parathas are hearty and wholesome. This Rajasthani version takes this ingredient to the next level, making a dish ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

A new, first-of-its kind study affirms the power of one local nonprofit’s medically tailored meals to treat chronic illnesses ...