Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

With home bakeries in Chandigarh and Ludhiana, Munjal offers sugar-free, diabetic-friendly ... Christmas brunch menu includes ...

People will round off their Christmas dinner with a tasty pudding - but one choice could be healthier than you think ...

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