"Nothing worthy comes easy," was the motto I repeated whenever I felt irritable over the detoxing headaches I felt at night ...

Japanese lifestyle habits are renowned for promoting glowing skin, longevity, and overall well-being. Here are a few habits, ...

While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

Walton Goggins gave Us Weekly an exclusive look at his ‘extreme’ diet for his upcoming role on ‘The White Lotus’ season 3 ...

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe Out Diabetes to help people prevent, improve, and, in some cases, reverse ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

It’s also possible for medical conditions to cause body odor. Trimethylaminuria, a metabolic disorder, produces a fish-like ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my ...