If you have a set of light dumbbells (and the drive to focus in on intense work), all you need is a few minutes to blow up ...

Angelina Jolie and Vivienne Jolie-Pitt’s Christmas fun seemingly continued on Friday as the mother-daughter duo was spotted ...

Toning the upper body has never been easier: with just 20 minutes a day of this effective routine, you'll see amazing results ...

A lawyer Jeffrey Maddrey went on the defense Friday — insisting the disgraced NYPD chief had a “consensual” relationship with ...

This 7-move dumbbell workout promises to build strength, definition, and Thor-worthy upper body gains. But is it as intense ...

The father of an NFL lineman had his 1983 armed robbery conviction vacated in Westchester County on Friday, after a review ...

Stockton’s last link to Pearl Harbor, Robert Fernandez was just 17 on Dec. 7, 1941, when bombs rained down on the USS Curtiss ...