Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Chicken parts vary in taste, calories, and nutrition. Breasts are lean, thighs rich in iron, while gizzards are low-calorie.

Immunity is vital in the recovery from Dengue fever, especially in geriatrics. Have these essential foods to build immunity.

Sophie, an elderly Asian elephant at the Little Rock Zoo, was humanely euthanized this morning after years of illness.

At the start of Movember, experts explain the conditions that affect you at every age – and how to protect yourself ...

It was considered a cheap source of protein packed with essential nutrients ... The variety of tofu determines how you should cook it for the best results. Tofu is a nutritious soy-based product.

If you are a breast cancer survivor, here are some important things that you should adapt into your lifestyle: ...

The best memory supplement for seniors should contain ingredients that ... Prevagen contains a protein called apoaequorin, which is said to improve cognitive function. Neuriva, on the other ...

Anxiety and sleep problems are common issues, and doctors often prescribe medications called benzodiazepines to help people ...

Some, like protein, work best for young people. Others, like HMB and leucine, may benefit older people and those who are new to working out more. Before taking a supplement to increase muscle mass, ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...