Unless, of course, a person is allergic to them, eating nuts has huge health benefits. Don't believe us? Well, a series of large-scale studies show that nuts may help you lose weight, lower ...

Every year at Christmastime, Patricia Sasselli looks forward to making her famous nut rolls, the most anticipated sweet treat ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Unless, of course, a person is allergic to them, eating nuts has huge health benefits. Nuts are a great source of plant protein (especially for vegetarians and vegans) because the total protein ...

In a significant consumer safety alert, the U.S. Food and Drug Administration (FDA) has issued a nationwide recall on ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Check out a health journalist’s picks for the 28 best gifts to give your fitness-loving friends and family in the new year.

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Results also revealed those who had a low to moderate nut consumption – defined as one serving of 30g per day – had a 17% ...

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine foods deliver filling fiber and protein while being lower in calories—a ...

Some foods that could previously carry the healthy label — such as white bread and heavily sweetened cereal and yogurt — will no longer qualify. But nuts and ... based on the best available ...