If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...

Keeping a cool and comfortable sleep environment is crucial to preventing night sweats. Dr Misra-Sharp recommends “The ideal ...

Emma, 52, had been battling mood swings, joint pain, and a loss of libido for over a year when she finally decided to try ...

Some supplements are best ... women in the UK are iron deficient, making it the most common cause of anemia in primary care. The causes range from menstrual blood loss and pregnancy to poor diet ...

When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...

Rates of vitamin D deficiency are higher for women, non-Hispanic Black people ... then you need to get more vitamin D from your diet and supplements. According to one older review, many experts ...

The FDA has placed its most serious warning - called a Boxed Warning - on the non-hormonal drug fezolinetant, which is sold ...

As your pregnancy progresses, your "hydration goal line," if you will, is constantly changing as your body holds on to more ...

Life with obesity is hard, but the hardest thing is to lose weight and get your confidence back. Unwanted weight gain has ...