We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Discover how to use dumbbells to develop strong and defined biceps. Learn key exercises like the curl and techniques to ...

But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week ...

A Pilates instructor explains how to perform five of the best mat workouts for women to get a lean, sculpted waistline.

Connie Park/NYT Wirecutter Model is 5-foot-9, wears a size 38D bra, and is wearing the Hanes Perfect-T Women’s Short Sleeve ... “I like that the arms aren’t tight,” said a tester, while ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise ... women or those taking certain medications. Keep reading for our picks of the six best ...

People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...

Richardson, PhD, a professor of applied exercise science and movement science ... especially when it comes to women. “Most of our research is done on men,” says Richardson.

When Katy Perry, 40, attended the Jingle Bell Ball in London last weekend, she rocked a sleeveless, side-baring gown that ...

But what makes “good” gear? One crucial component is the right winter boots. The best winter boots for women should be able to handle the rigors of cold-weather travel and feel comfortable.

To make it easier for you to shop for a teen girl — when you're not a teen girl yourself (we get it, it's hard) — we've rounded up the very best gifts for the demographic in this easy-to ...