Scientists have finally answered the burning question every gym fanatic has: What’s the exact amount of weekly cardio that ...

After a sour loss to Fresno State, the Bobcats swept through the Idaho schools, whipped the Griz and whitewashed unbeaten NAU ...

In this article, we take you on a whistle-stop tour of the best must-visit airport lounges. Here's everything to know about ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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U.S. Enters a New Political Era, Defined by Donald Trump The presidential race in 2012 ended a pattern in U.S. politics, which has since become characterized by Mr. Trump’s populism, a Times ...