We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

In today’s fast-paced world, staying fit can seem like an impossible task, especially for busy individuals with limited time.

Comfort doesn't mean you have to compromise on style - our favorite workout/loungewear is just as cute as it is cozy.

If you're bored of crunches and sit-ups, but still want all the benefits of a stronger core, like increased stability, better ...

As cardiovascular diseases remain one of the leading causes of mortality worldwide, it is imperative to explore factors ...

The Royal Enfield Meteor 350 has a 350cc engine that produces 20.2bhp and 27Nm of torque. It has a relaxed riding position, a well-padded seat, and a good turning radius, making it comfortable for ...