Arnold Schwarzenegger shared a 15-minute 'muscle-building pump, full body strength, and cardio' workout that uses minimal ...

Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger discussed how lighter versus heavier loads affect ...

The young man challenging the bodybuilding legend. Will Anton Ratushnyi be a meteoric successor to Arnold Schwarzenegger or ...

When you think of Arnold Schwarzenegger, chances are you picture a chiseled action hero delivering epic one-liners or fighting off alien predators. But Arnold isn't just another action star; he's a ...

Check out bodybuilding champion Arnie's latest push-pull workout. A push-pull workout is worth doing when you want to hit ...

When it comes to preparing for a role, few actors go to the lengths Dolph Lundgren did for his iconic portrayal of Ivan Drago in Rocky IV. Despite not being the first choice for the role, Lundgren ...

Arnold Schwarzenegger has taken on a new role in his 70s, and he’s suiting it. The 77-year-old Terminator actor looked almost unrecognisable while strolling around New York City dressed head-to-toe as ...

Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track ...

Perform the prescribed reps at the top of each minute then, rest for the remainder – complete all 8 minutes of a movement before moving onto the next. Done right, this workout clocks in at 40 minutes, ...

The 77-year-old Terminator star wore a black T-shirt with a silhouette of his younger bodybuilder ... Schwarzenegger was not at home at the time of the incident as he was getting in a workout ...