A SEDENTARY lifestyle is strongly associated with an increased risk of developing dementia. But some sedentary behaviours are better for cognitive function than others – that’s ...

Hundreds of new laws take effect in 2025, impacting the minimum wage and how Illinoisans can get IDs, cancel their gym ...

The tips aren’t meant to ensure you’ll be upbeat and performing at your best 24/7 , but they can help you build resilience, ...

The prospect of increased federal involvement in assisted living bookended the year for senior living providers.

FROM acting legends such as Dame Maggie Smith, to music icons like One Direction’s Liam Payne, 2024 was a year full of sad showbiz losses. Here The Sun remembers the stars we lost in 2024.

What's going on in Fremont and the surrounding area? Find out in our Things to Do feature which looks ahead to many area ...

The ECHO has taken a look at the incredible legacy left by the famous faces who passed away over the past 12 months ...

Christmas is over and the New Year started. This week sees us through Epiphany Eve, also known as Twelfth Night and into Epiphany, which marks the end of the traditional time for Christmas ...

It looks like Kylie Jenner followed in the footsteps of her sister, Kendall Jenner, with her recent hair transformation ...

From childhood malaria vaccines to record-breaking solar panels to the discovery of a lost ancient city, this tumultuous year ...

Watch from your car and listen over the radio on the station (TBA). You can bring a blanket, chairs, and a picnic dinner and enjoy the show in a dedicated area up close. The event runs throughout ...

Experience the Zoo like you’ve never seen it before. See dozens of all-new, hand-constructed lantern displays illuminated by thousands of LED lights around the Zoo on a 3/4 mile path. Celebrate the ...