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What Is the 75 Hard Challenge? I Successfully Completed It—Here's What You Need to Know
The 75 Hard challenge is marketed as a mental toughness ... During the 75 days, I completed the required checklist of things while also vowing to: get myself ready for work every day (aka, no ...
Tom's Guide on MSN6h
I’m a personal trainer who usually says no to fitness fads — should you try the ‘Winter Arc’ challenge?
As a personal trainer and fitness writer, I often bat away fitness fads and TikTok workout challenges (like 75 Hard) with a ...
College Football Playoff winners and losers: Home teams make it look easy
Notre Dame, Penn State, Texas and Ohio State all rolled on a mostly drama-free opening weekend of the College Football Playoff.
Chicago Tribune12d
‘Why does he get to save his job?’ Ryan Poles is in line to hire another Chicago Bears coach. But should he be?
Almost as if he were reintroducing the leader of the team’s football operations, Warren lauded Poles as young, talented, bright and hard-working ... acclimate to the challenge of pushing ...
3 Life Lessons The ‘75 Hard’ Program Can Teach You—From A Psychologist
Most of us know about weight loss and fitness challenges. But have you ever tried to boost your mental resilience and ...
Adelante Valle12d
How to write a holiday rom-com for TV, according to the experts
That’s kind of hard because obviously now every channel everywhere does a million Christmas movies, but that’s the challenge ...
Women's Health13d
75 Hard Challenge: 'I completed the viral TikTok trend, here's exactly what happened'
If you've seen the 12-3-30 workout, 25-7-2 workout or 75 Soft challenge, chances are you'll also have come across the 75 Hard Challenge. It’s had two billion views to date under the hashtag ...