Ditch the weights — build full-body strength in 30 minutes with this low-impact bodyweight workout
This 30-minute full-body workout from fitness trainer DanielPT Fitness is designed to be low-impact, so there are no jumping ...
No, not push-ups — this 6-move dumbbell workout builds upper body muscle in your chest and triceps
Fitness trainer Stacey Roberts demonstrates each exercise in detail to help you master proper form. Roberts' workout is ...
I tried Chris Hemsworth's 7-move dumbbell workout for superhero gains – here's what happened
This 7-move dumbbell workout promises to build strength, definition, and Thor-worthy upper body gains. But is it as intense ...
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10-Minute Interval Walking Workout With Denise Austin
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...
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Standing Abs and Core Workout With Denise Austin
Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...