Kelly Wynne told Newsweek that she "never felt so big or rejected" at her heaviest weight, so she made a change by going on a walk every morning.

Haverford’s Fred Steigerwalt was one of five Fords to win his weight class at the Snowdown Throwdown that the Fords hosted Saturday.

The Ripon High School Tiger wrestling team traveled to a part of the state that it normally doesn’t get to Saturday, Dec. 21 ...

II college program in Robeson County, there’s always plenty of sports news throughout any given year. But through 2024, it ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Honorable mention: Cass —Jesse Sipin, Brody Williams; Caston — Gavin Mollenkopf, Jabez Yarber, Tucker Woolever; Logan — ...

A big reason was the standout play on both sides of the ball by senior tight end/linebacker Deagan Kitchel, who is the Pharos ...

Losing weight on a GLP-1 can lead to muscle loss, research shows. Here, obseity experts share how to preserve your lean ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

At her Thanksgiving table in 2024, half of Ashley Dunham's guests were on a GLP-1 weight loss drug. She made green beans for ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...