This guided journal provides prompts and exercises to deepen your self-awareness, process emotions, and cultivate a stronger ...

Tara Brach’s compassionate and insightful book teaches us to embrace our past mistakes and wounds with radical acceptance. Through mindfulness practices and guided meditations, she illuminates a path ...

This book highlights the importance of self-acceptance and embracing imperfections, which can help you set boundaries based ...

Today, we are spotlighting body-positive books for kids! In a world that constantly bombards us with unrealistic beauty standards, teaching kids the importance of self-love and acceptance is crucial.

Do we have the power to change our lives? Self-help books say we do and even outline ways for how to get there. Covering topics like our interactions with others, self-acceptance and mindfulness, self ...

Anna Barnes, author of How to Fall In Love With Yourself: A Self-Acceptance Journal, shares her actionable advice on how to dismiss negativity and focus on what’s good for you. The following is ...