If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...
Best for anxiety: We think the Quility weighted blanket is best suited to restless sleepers and those who sleep hot. This blanket has a cool-touch feel and a removeable washable cover. It also ...
As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...
Weighted blankets have grown in popularity because some people find the added weight can help reduce anxiety and improve sleep quality. Whether they get their heft from glass beads or merely heavy ...
Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...
Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...
“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...
There is nothing more comforting than a plush blanket. And for many, there is nothing more comforting than a weighted blanket. If you categorize yourself as one of the latter, you should be the first ...
Love the idea of a weighted blanket but worried it will be too hot? No sweat! Here are a dozen cool options for the best sleep of your life. Our editors and experts handpick every product we feature.
“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered clinical psychologist at the Purple House Clinic. “They can ...
The top brands like Silentnight, Dreamland and Slumberdown are just as comforting as a weighted blanket (the currently popular sleeping aid), but they keep you warm and, some say, can also ...