A new study published in the journal PLoS One found that a simple balance test is a strong indicator of age-related decline.

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Scientists may have figured out a strange new way to tell exactly how old you are. How well you can balance on one leg can accurately indicate your age, according to a new paper in the journal PLoS ...

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Aging causes a lot of changes in the body, which can be minimized with a healthy lifestyle. Though strength is crucial to ...