These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Plus, they all align with the Mediterranean diet—one ... a side salad and crusty bread. View Recipe This fiber-rich soup is an easy, healthy dinner when you’re pressed for time.

ExploreRecipe: Alpharetta internet cook shares Mediterranean recipes “A question people still ask me all the time, more than anything else, is how do I put dinner on the table every single day?” ...

Eggs have been used in countless dishes across the Mediterranean for centuries. We've rounded up the best Mediterranean egg ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Plus, a colorful new tea room takes root, some of the East Coast's top lobster rolls expand to L.A., a wine bar debuts inside ...

You may well have come across the Mediterranean diet as a model of a ... enjoy your meals and eat with friends and family. Finding recipes you enjoy cooking and sharing can be one way to wind ...

Here are three of her favorite low-effort Mediterranean diet recipes. One of her go-to dinners is a stir fry packed with vegetables, plant-based protein, and wholewheat noodles or rice.

Here’s what experts had to say about it. Eric Ruby for The New York Times Research has found that the Mediterranean diet contributes to better heart health, can lower blood pressure and ...