In a bid to improve his health, Jim McCants decided to incorporate green tea supplements into his routine. Motivated by a ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Fortified foods and supplements improve nutrient intake among Japanese, per Toho University research, though some risk excessive vitamin B6. A team from Toho University's Faculty of Medicine, led by ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

The Food and Drug Administration oversees dietary ... This is why it's best to review any weight loss supplements you are ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life ... The FDA ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses with the right foods, particularly those rich ...