Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

The hormones in our gut may play a significant role in the aging process. A study has found that gut hormones could control ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

A balanced diet keeps your gut’s microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Gilbert says that people with “low gut microbial diversity” may experience discomfort for two to three weeks after boosting ...

The trend of detox cleanses has been on the rise lately, fueled by people’s desires to improve their health and well-being. A detox cleanse is a carefully structured plan aimed at purging the ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

The study highlights FAAH's role in gut microbiota, showing its potential in improving growth and health in malnourished ...