4 Strategies To Cultivate Your Couple ‘Winter Arc’—By A Psychologist
Is your winter arc centered more around personal goals or does it include your relationship too? For couples, this season is ...
4 Essential Dates Every Couple Needs To Have—By A Psychologist
Drs. John and Julie Gottman recommend that every couple have these four conversation-focused dates for a “lifetime of love.” ...
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Couples Therapy
Couples therapists may employ techniques from a variety of modalities, including emotionally focused therapy, the Gottman Method, cognitive-behavioral therapy (CBT) for couples, Imago relationship ...
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The Gottman Institute
Through research-based interventions and exercises, it is a structured ... that hinder effective communication and bonding. Gottman Method Couples Therapy has been tested and shown to greatly ...
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Gottman Method Therapists in Pennsylvania
I have completed Level 1 and Level 2 trainings in Gottman Method Couples Therapy. Feeling stuck, overwhelmed, or misunderstood? Are you struggling to process your emotions? Do you find yourself ...
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Every couple should invest time in a 6-second kissing ritual. Here's why.
As part of their action-based approach, the Gottmans offer one-minute relationship-boosting exercises to ... Based on the Gottman's research, the happiest couples spend an average of six hours ...
BusinessMirror29d
Can a 6-second kiss each day lead to a more intimate relationship?
A daily intimacy exercise pioneered by couples therapists and clinical psychologists John and Julie Gottman, the six-second kiss is what it sounds like—taking a few moments out of each day to ...