Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the best workout songs will have something for you.Don't believe that rocking ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Going on a walk with music chosen for its tempo can be a fun way to get moving, one personal trainer told Newsweek.

Image: Chelsea Brasted/Axios New Orleans said goodbye to Richard Simmons on Saturday with a memorial Mass at the St. Louis ...

Richard Simmons’ family paid tribute to the late fitness guru in a heartwarming way. During the "Sweatin' to the Oldies" star's celebration of life in New Orleans on Saturday, his brother Lenny ...

They waved their arms and flailed in a freestyle swimming motion, as the ever-positive, ever-energized Simmons often did in his 1980s TV show and “Sweatin’ to the Oldies” workout videos.

“Place a mini loop band around your feet and a yoga block under your sacrum to elevate your pelvis. Roll your shoulder blades ...

Doing this workout once should help you tune into your upper spine’s range of motion. If your goal is to significantly ...

Yes, Richard Simmons was buried in his fitness outfit — but under his regular ... and line of aerobics videos called Sweatin’ to the Oldies. On Friday, July 12, one day before his death ...

The best fitness tracker for you will depend on your ... allowing users to make calls from the wrist, stream music, monitor their health, and download apps. The Whoop 4.0 is laser-focused on ...