We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Discover the truth in BioVanish reviews – does this supplement really support weight loss and wellness, or is it just hype?

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

Nonetheless, achieving the required magnesium levels purely through diet can be tough ... using the Natural Vitality CALM Magnesium Supplement Drink Mix for several weeks now and have noticed ...

Powdered greens are a dietary ... to mix, it's barely noticeable. It's especially helpful if you have a whisk or small electric mixer to help blend it. However, I found that if you don't drink ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Gym-goers are being urged to watch what they eat. Many people view dieting and hitting the gym as the epitome of health, but some of the most common supplements used at the gym nationwide might ...

But taking protein supplements might not be addressing these issues, Clark said. Although protein is part of a healthy diet, intake should be considered based on the context of the individual’s ...