Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

In recent years, Bangladesh has seen an alarming rise in lifestyle-related diseases, particularly hypertension and ...

If you’re used to salting your foods, restaurant meals, or lots of heavily processed foods, you may require some time getting used to the lower sodium limits on the DASH diet. Don’t worry ...

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Pregnant patients that consume a high-quality diet before pregnancy have lower risk for hypertensive disorders of pregnancy.

Dash Water co-founder Jack Scott said it has been a risk to ‘poke the giants’ of an industry dominated by multinational ...

The couple allegedly left La Dolce Vita in East Kilbride without paying for their meal. Bosses at the restaurant ... We previously told how a serial dine and dash couple were jailed after they ...

But exercise aside, there are also plenty of foods you could include in your weekly shop that will also help in boosting ...