Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

In recent years, Bangladesh has seen an alarming rise in lifestyle-related diseases, particularly hypertension and ...

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Pregnant patients that consume a high-quality diet before pregnancy have lower risk for hypertensive disorders of pregnancy.

Dash Water co-founder Jack Scott said it has been a risk to ‘poke the giants’ of an industry dominated by multinational ...

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded ...

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

Jeremy Clarkson has been seen for the first time since revealing that he suffered a major health scare earlier this month and ...

Keri's favourite workout is cycling. “I'm happiest when I work out,” she told Shape in 2020. 'You need that hit—where ...