Ag columnist Dennis Sun writes, "If one looks at the makeup of the guidelines committee, they seem to be younger people who ...

The essential nutrients provided by beef include: Iron, which helps your body use oxygen. Choline, which supports nervous ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Many drinks, sauces, and breakfast foods – favourite among the kids contain more sugar than you might realize. Eating these ...

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.

Jennylyn M Barrios’ job as a make-up artist takes her all over Manila – precious time away from Uno, her 10-month-old ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

Most people have experienced a stroke drastically changing their world. Preventing strokes is a far better plan than trying ...

According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...