While heat waves can spike the mercury anywhere in the country, people living in the ... “Drink plenty of water before, during and after your workout,” Trivellas advises.

From hiking to indoor cycling, fitness pros outline five of the best low-intensity cardio workouts you can do for weight loss ...

Exercising in nature can improve self-esteem and lessen feelings of anger, tension, and depression. The researchers behind an ...

If one is exercising in cold weather and the metabolic heat generated ... goes straight into exercise at an intensity that is enough to raise body temperature is unlikely to experience problems with ...

As record-high temperatures have swept the country this fall, athletes in outdoor sports are facing unprecedented challenges.

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

The Race S comes with a bright and beautiful AMOLED screen, the ability to download and use offline maps, and up to 40 hours ...

The drills were the latest show of force by China, which claims Taiwan as its territory and has protested Western support for ...

As a high school wrestler, Matthew Lovely was known for combining technique and tenacity when imposing his will on Hockomock ...

Tessa and Alessandra Gerber love running together almost as much as they love beating each other. On Saturday, they will ...

"Unlike full-service firms where a young associate has the option of trying different practices, junior lawyers (and senior ...

David Lammy said it had been important to ‘restart dialogue’ with China, adding there had not been ‘sufficient contact’ under ...