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There are tried-and-true ways to mitigate rising cognitive overload, which is causing career stress, lower engagement and ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes, and ...

DBT is itself an interplay of science and practice. DBT incorporates many of the techniques of cognitive behavioral therapy (CBT). It helps patients recognize and challenge the varieties of ...

CBT-I is a specialized version of cognitive behavioral therapy that combines psychotherapy with techniques that physically prepare your mind and body for sleep. Therapists teach patients to ...

I take an eclectic approach to therapy drawing on Cognitive Behavior, Psychodynamic ... training and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

An important new study has demonstrated that a combination therapy can slow cognitive decline in older adults at risk for dementia.

This Sunday, clocks will roll back one hour starting at 2. a.m., marking the end of daylight savings 2024. Here's how to ...