Like yoga, chair yoga can help improve or maintain flexibility, coordination, balance, strength, stamina, and overall fitness, advises Oppedijk. A study showed that the odds of having normal blood ...

Millennials sit over 60 hours weekly, posing health risks. Extended sitting links to heart issues, aging signs, and mental ...

CLEVELAND, Ohio – Older adults are being welcomed into the YMCA branches across Cleveland to help keep active and independent ...

Chair yoga is a low-impact exercise, so it strengthens several muscle groups without ... Chair yoga is suitable for anyone of any age: beginners, seniors, children, pregnant or postpartum women, and ...

What to do if you are not sure? Then HPYGN exercise belt is the best solution, you don't need to spend a lot of money to buy expensive gym vip and fitness equipment, spend the least money to build ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

The applicant is responsible for contacting your Region/Section Chair. Tell them you are applying for Senior membership and require three references. Your Section Chair may ask you a few questions and ...

Almost any way you slice it, exercise is good medicine. “We call sitting the new smoking,” says Eugene Chung, MD, chair of the American College of Cardiology Sports and Exercise Cardiology ...

A co-chair of Donald Trump's transition team said Trump supporter Robert F. Kennedy Jr. wants access to federal health data ...

Erik Porfeli — a professor within and chair of the Department of Human Sciences — responded to the concerns in an email to exercise science students. “We recognize that some confusion has ...

senior vice president at the liberal advocacy group Public Knowledge. “Having a president who makes it clear that he is quite ...

Money20/20, the world’s leading fintech show, and the place where money does business hosted a virtual keynote session with Gary Gensler, Chair of the U.S. Securities and Exchange Commission (SEC) ...