Discover 5 barre exercises perfect for toning your body from the comfort of your home. Strengthen, lengthen, and sculpt your ...

MANY of us don’t have space to swing a cat at home, let alone do a workout – but all you need is your kitchen. Barre is a ...

Barre exercises are perfect for toning your glutes and improving posture. Here are five effective moves you can add to your ...

Read on for four top ballet-based exercises that can improve posture and help you stand a little taller. Don't have a barre at home? Use the back of a chair instead. For this one, stand facing ...

If it is tricky to balance on one foot, you can use the side of the sofa or a chair as a ballet barre. Raise your arms up into the air with your arms slightly rounded, in an open circle.

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Barre is focused on ballet and pilates style moves ... it’s easier to adapt for home workouts than, say, weight lifting, which requires barbells and dumbbells that sold out everywhere.