The idea of taking a literal chill pill to transform your health is everywhere right now. Experts aren’t convinced.

"Some research suggests that low vitamin D levels may be linked to increased abdominal fat, particularly in women, and could influence cortisol production. However, the evidence is not definitive ...

The changes in female hormones and their effect on other hormones all cause the symptoms that mark this transitional period.

What TikTokers are calling "cortisol face" is more likely linked to everyday factors like diet, sleep deprivation, or simply ...

designed to help manage stress and support overall well-being by balancing cortisol levels and keeping you strong and focused. It uses scientifically proven ingredients like Ashwagandha ...

Having happy intimate partners might not only lift our moods, but it also helps us manage stress, especially as we age, ...

If you want to try a supplement for its possible effects on your body’s stress and cortisol levels, McQueen says ... anxiety in response to stress in women. That doesn’t mean it wouldn ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...

"The key is balancing it effectively rather than attempting to eliminate it. Cortisol levels should naturally change and cycle through the day, ideally with a spike in the morning to help us feel ...

Some weight loss supplements contain adaptogens like Ashwagandha, which can help balance stress hormones like cortisol. Lowering cortisol levels may reduce abdominal fat accumulation, often tied to ...

Cortisol face is the new latest health trend going viral on social media. Influencers claim that a puffy or swollen face is caused by high levels of the stress hormone cortisol. Cortisol face is ...