Dana Miranda is a certified educator in personal finance®, creator of the Healthy Rich newsletter and author of You Don't Need a Budget: Stop Worrying about Debt, Spend without Shame, and Manage ...

But a federal extermination program slashed their numbers to the breaking point. By the 1960s gray wolves were finally protected under the predecessor law to the Endangered Species Act. They'd been ...

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

John Gray is an author and contributing writer to the New Statesman. His latest book is The New Leviathans: Thoughts After Liberalism (Allen Lane). The world the party expected to join when it came to ...

When we start to go grey depends a lot on genetics. Your first grey hairs usually appear anywhere between your twenties and fifties. For men, grey hairs normally start at the temples and sideburns.

Gray hair deserves the same color care and attention as any other shade, including finding the right shampoo to help keep brassiness at bay. The best shampoos for gray hair contain formulas like ...

The Georgia Bureau of Investigation (GBI) disclosed how Apalachee High School shooting suspect Colt Gray snuck a gun into school that day. Gray is accused of fatally shooting two students and two ...

It’s a practice called “mindful eating.” “Mindful eating helps people rebuild their relationship with food. It makes eating less restrictive and judgmental, and it may ultimately lead to ...

The Smiling Mind (iOS, Android) program aims to support children and teens in their mindfulness journeys. It has a clean interface that engages people with simple animations and clear organization ...

In this program, backed by the latest research in neuroscience, you'll unleash your full potential by increasing your emotional intelligence and becoming more mindful and conscious of your thought ...