Drinking water daily is essential for your health. It hydrates your body, improves digestion, regulates temperature, and ...

Staying hydrated and drinking plenty of water is essential for health and well-being, as the human body is 50-60% water. Without enough water intake, you can experience dehydration, which may ...

But as sales of sparkling water increase, so do questions about its effects on the body. On the surface ... actually can have a pretty big effect on your system -- and it may not be what you expect.