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The Turkish Get-Up Is the Best Exercise You're Not Doing
The Turkish get-up involves moving from a prone to a standing position while holding a weight over your head. And if you're looking for an exercise that will challenge your strength and your ...
Why ‘Turkish Get-Ups’ Are the Perfect Test of Your Strength & Mobility
A trainer explains the benefits of Turkish get-ups and how the exercise is an effective test of mobility and strength.