If you've ever hit the gym with Russian twists, squats, lunges, or lateral lunges during workouts — you’ve already used the ...

Your body moves through daily activities like household chores or exercises in different dimensions: forward and backward, ...

I choose not to use ellipticals because I do enjoy more dynamic movements in different planes of motion. So it’s always ... or what we call side-to-side, or transverse plane, which is in rotation.

The new theoretical approach enabled the team to significantly simplify their lattice QCD calculations and obtain precise results for even the small transverse motion of quarks, where the quark ...

The results of this study identified that increased range of motion (ROM) in the transverse plane of hip and thorax during landing (p=0.010 and 0.026, respectively) and during push off (p=0.019 and ...