Heavy bagpacks and tender shoulders; from ten year olds to adults carrying heavy bagpacks has become a norm This may seem ...

Forty-seven children (32 girls and 15 boys ... all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this method of intense muscle training ...

Children and adults with curvatures ... Online resources about which exercises and stretches are safe for scoliosis contradict each other, too. Even while interviewing experts for this article ...

With the right type of training, however, it is possible to enjoy movement and exercise again, writes Niamh O’Donoghue. I have been living with scoliosis – a debilitating disorder that ...