A groin strain, also known as a pulled groin or an adductor strain, occurs when the muscles in the groin area are stretched or torn. The groin muscles, also known as adductors, are located on the ...
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What Is Iliopsoas Bursitis?
Most people with iliopsoas bursitis feel pain in the front of their hip and the groin, like a pulled groin muscle. This pain ...
But wait, what exactly are ‘pulled’ muscles ... a form or posture that wasn’t quite right for our activity. “Groin muscle injuries are especially common during sports such as football ...
Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin ... you pull the other side. It's also important to get some of your side muscles ...