The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish that flakes perfectly and is low-carb. Don’t want all the extras in a ...

Local chefs, restaurants and grocery stores have joined forces to launch a week-long event to help support the local fishing ...

1. Set the oven at 400 degrees. 2. Crumble the saffron threads over the wine in the measuring cup; set aside. 3. In the ...

Heat a non-stick frying pan over a medium heat. Heat some oil in the pan and cook the cod chunks and spring onions until they are golden. Cook in batches so the pan is not overcrowded. Add the ...

When frying, it’s best not to overcrowd the pan, cook in two batches ... Tip 3: You can get large pieces of cod loin from a fishmonger, or simply use smaller cod fillets to make it up to ...

Place the cooked cod on top and garnish with the Greek yoghurt and coriander. Preheat the oven to 180°C/350°F/gas 4. Heat the coconut oil in a large pan over a medium heat. Add the onion and ...

To prepare the pan-fried cod fillet, first toast the pine nuts over moderate heat for 2-3 minutes (1) until they are nicely ...