Despite how popular blueberries are, their signature color is rarely found in foods in nature. Here's the science behind why ...

Blueberries, along with other fruits like strawberries, raspberries, blackberries, and cherries, are famed for their health ...

Recent research shows that eating a handful of blueberries a day can significantly improve your health. Blueberries, along ...

What’s more, its high water content can help you rehydrate. Blueberries are rich in nutrients that fight inflammation in the body, which is handy if you have a hangover. A 2003 study of 20 men ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

Blueberries contain high levels of micronutrients and antioxidants which give them their namesake colour, but also protect ...

Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

Plants are like that glass of tea. If the pH of your soil isn’t right for the type of plant you’re trying to grow, no matter ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

The flavors include the Gladiator GLP-1, which includes a choice of chocolate, vanilla, or Strawberry protein and a choice of ...