You probably have lunch meat in your refrigerator right now. It's a household staple for a reason. Cold cuts are tools of convenience, the key to following a delicious club sandwich recipe or ...

Choose lean forms of fresh, frozen or canned chicken or turkey in place of luncheon meats. Add more seafood (tuna, anyone?) to your diet. We tend not to eat enough of these foods.

MANILA, Philippines — This is not an ordinary luncheon meat sandwich. For this recipe, you have to turn your luncheon meat slice into a crispy piece of Katsu via the F-E-B method (flour ...