If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Maintaining a healthy weight and high energy levels can be daunting in today's fast-paced world. With so many products ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Keto Diet Metabolite May Power Up CAR T Cells to ... An Inflatable Gastric Balloon Could Help People Lose Weight Dec. 3, 2024 — Engineers designed a new type of gastric balloon that can be ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re female. To lose weight and burn fat, you need to ...

The first medication for obstructive sleep apnea has been approved by the US Food and Drug Administration (FDA).