However, limited clinical studies exist on ghee’s purported benefits for heart and gut health and weight management. The following article covers the uses of ghee, its nutritional value, and ...

Ghee is a good source of fat-soluble vitamins A, D, E, and K. These vitamins support your health and immune function ...

While ghee is perfect for spreading over paranthas or finishing off dishes, it's best to use heart-healthy oils for your ...

Ghee, rich in vitamins A, D, E & K and healthy fats, is lauded for enhancing skin glow, eye health, and stamina. However, ...

Ghee roasted makhanas are a tasty snack that provide many health benefits, supporting everything from weight loss to heart ...

Enjoy festive deep-fried snacks healthily by using ghee, a nutritious alternative that enhances flavor and offers numerous ...

Ghee, whether from cow or buffalo, offers unique health benefits. Cow ghee is lighter, aiding in digestion, weight management, and heart health. Buffalo ghee, richer in fat, supports bone health ...

especially those with specific health conditions. Tap to check! Due to its high saturated fat content, excessive ghee consumption can elevate cholesterol levels, increasing the risk of heart ...