Finding substitutions for ingredients can be challenging. If your pantry is bare and you don't fancy a trip to the grocery store, a quick internet search will usually put you right. However, if you ...

People suffering from lactose intolerance, in particular, may have to resist indulging in them. But is this really true? Should you avoid butter and ghee completely if you're lactose intolerant? Or is ...

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

For those grappling with lactose intolerance, indulging in rich and flavourful foods often raises a daunting question: Can I enjoy ghee and butter? These staples are cherished for their culinary ...

Ghee is a staple in many households due to its rich taste and numerous health benefits. However, it might not suit everyone, especially those with specific health conditions. Tap to check! Due to ...

What is Ghee? Ghee, derived from simmering butter to remove milk solids, is a concentrated form of butterfat. This process renders it free from lactose and casein, making it suitable for those ...

Indianexpress.com spoke to culinary experts about what they typically substitute for butter in cooking or baking.