Sometimes inner thigh pain or upper thigh pain can occur after trauma or an injury. Other times, it may be linked to an underlying health condition and symptoms emerge without an obvious reason.

The hip abductor muscles are a group of muscles ... and having tight adductors (i.e. inner thigh muscles) can all contribute to abductors that don’t work optimally. As you may have come to ...

Forget everything you think you know about inner thigh workouts. Writer Chloe Gray sets out the case for firing up the adductors. Forget all the weird diet culture messaging you associate with the ...