Lower belly fat is not just unsightly – it can also harm your health. We reveal the latest methods for getting rid of it for ...

A fitness expert shares her top-recommended at-home workouts to lose lower belly fat and strengthen your core.

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

A personal trainer explains how to perform five of his top-recommended exercises to lose "stomach donut" fat for good.

“You would take two tablespoons and a glass of water and you would drink three of those per day. Apple cider vinegar has ...

Struggling to lose stubborn belly fat? It's not just about looks—it's about your health. Discover the power of a low-carb ...

what men need to do differently to get rid of it. Why beer bellies are more common in men than women The term “beer belly” isn’t a medical one and simply refers to excess fat stored around ...

But what is visceral fat, and why is it so dangerous to your health? More importantly, how do you get rid of visceral fat ... Moreover, belly fat is thought to manipulate some of the hormones ...

The claim is that a mix of chia seeds and flax seeds can help banish belly fat. To whip up this concoction ... Recent studies suggest it could help lower blood pressure and assist with weight ...

The claim is that a mix of chia seeds and flax seeds can help banish belly fat. To whip up this concoction ... Recent studies suggest it could help lower blood pressure and assist with weight ...

The metabolic effects of smoking combined with a change in eating patterns together can eventually make belly fat growth worse. How to get rid of belly fat? According to Dr. Nikhil Agnihotri ...