Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...
There are many modified versions of butter coffee -- the original recipe calls for a little grass-fed butter or ghee and MCT oil -- though the idea remains the same. The added boost of fat supports ...
he concluded that butter made with milk from grass-fed cows worked best. And that coffee was more effective than tea. To finish his drink he added what he calls "brain octane oil". This is a ...
Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...
Over time, buttered coffee became a bestseller. Seifter has since changed up the recipe to include whey protein, MCT oil (a high-fat concentrate derived from coconut oil), and grass-fed butter ...
Quality sleep is one of the most essential variables to improve your brain function, longevity, and performance in all ...
I like the nutty and creamy taste of Plugra butter, which comes from grass-fed cows." But what if you ... of things we eat and drink from eggs to coffee and wine, dairy has a wide range and ...
a high-fat beverage made from a blend of coffee, medium-chain triglyceride (MCT) oil, and grass-fed butter. Adding these fats may increase satiety, but the extent of the benefits varies from ...
Certain tried and true pantry staples include dried beans and coconut oil, while canola oil and margarine should be removed [ ...
If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a ...
A family feast in the tiny European principality of Liechtenstein, set snugly between the Swiss and Austrian Alps, features ...