Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Enter: cognitive behavioral therapy. It’s one of the most popular forms of therapy, and for good reason. CBT aims to change how you think and behave by equipping people with the skills to ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills ... many of the techniques of cognitive behavioral ...

Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...

I use various techniques to work towards cognitive, behavioral, or interpersonal changes ... to treatment are utilizing skills of person-centered therapy, cognitive behavioral therapy, and ...

Some people use medication to control the condition, as well as behavioral weight loss strategies or intuitive eating techniques ... including cognitive behavioral therapy, interpersonal therapy ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal ... students with basic skills required ...