Many people have turned to blue light-blocking lenses to effectively filter harmful blue light encountered by increased screen time. While there isn't any solid research backing the use of blue ...

Blue-light-blocking glasses work by reflecting those wavelengths away from the lenses to stop them from reaching your eyes. (Note that, despite emitting blue light, most consumer tech is not ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...

CHRISTMAS is an exciting time of year, especially for little ones, and getting your children to sleep on Christmas Eve can be ...